{"id":56018,"date":"2026-10-08T14:51:29","date_gmt":"2026-10-08T14:51:29","guid":{"rendered":"https:\/\/darkseagreen-rook-345411.hostingersite.com\/?approfondimento=ile-gallinara-peut-on-la-visiter-histoire-bateau-et-plongee"},"modified":"2026-10-08T19:22:32","modified_gmt":"2026-10-08T19:22:32","slug":"ile-gallinara","status":"publish","type":"approfondimento","link":"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/albenga\/ile-gallinara\/","title":{"rendered":"\u00cele Gallinara : peut-on la visiter ? Histoire, bateau et plong\u00e9e"},"content":{"rendered":"<p>L&rsquo;\u00eele Gallinara, c&rsquo;est l&rsquo;\u00eelot vert que l&rsquo;on voit de toutes les plages entre Albenga et Alassio, sur la Riviera du Ponant, la plus proche de la C\u00f4te d&rsquo;Azur. Elle appartient \u00e0 la commune d&rsquo;Albenga, elle est un espace naturel prot\u00e9g\u00e9 depuis 1989 et c&rsquo;est une propri\u00e9t\u00e9 priv\u00e9e. On ne peut pas y d\u00e9barquer : on l&rsquo;admire depuis la c\u00f4te, on en fait le tour en bateau ou on explore ses fonds avec un club de plong\u00e9e agr\u00e9\u00e9. Voici ce qu&rsquo;il faut savoir sur l&rsquo;\u00eele, son histoire et la fa\u00e7on de la voir de pr\u00e8s.<\/p>\n<ul>\n<li><strong>O\u00f9 :<\/strong> face \u00e0 Albenga, \u00e0 environ 1,5 km de la c\u00f4te<\/li>\n<li><strong>Protection :<\/strong> espace naturel prot\u00e9g\u00e9 de la R\u00e9gion Ligurie depuis 1989<\/li>\n<li><strong>Peut-on d\u00e9barquer ?<\/strong> Non : l&rsquo;\u00eele est priv\u00e9e et ferm\u00e9e aux visiteurs<\/li>\n<li><strong>Excursions en bateau :<\/strong> tour de l&rsquo;\u00eele sans accostage, surtout au d\u00e9part d&rsquo;Alassio<\/li>\n<li><strong>Plong\u00e9e :<\/strong> uniquement avec les guides des clubs conventionn\u00e9s<\/li>\n<li><strong>Meilleure vue :<\/strong> depuis la Via Iulia Augusta et les terrasses de Santa Croce, au-dessus d&rsquo;Alassio<\/li>\n<\/ul>\n<h2>Qu&rsquo;est-ce que l&rsquo;\u00eele Gallinara ?<\/h2>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" width=\"1024\" height=\"577\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-4-1024x577.webp\" class=\"wp-image-19724\" alt=\"L&#039;\u00eele Gallinara vue depuis la mer\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-4-1024x577.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-4-300x169.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-4-768x433.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-4-1536x865.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-4-2048x1154.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>La Gallinara est une petite \u00eele rocheuse, large de moins d&rsquo;un demi-kilom\u00e8tre, qui culmine \u00e0 89 m\u00e8tres. Un chenal peu profond, une douzaine de m\u00e8tres en moyenne, la s\u00e9pare du continent. Au sommet, on aper\u00e7oit la tour de guet ronde construite par les G\u00e9nois entre 1542 et 1547 contre les pirates.<\/p>\n<p>Son nom vient des poules sauvages (galline) qui y vivaient \u00e0 l&rsquo;\u00e9poque romaine, cit\u00e9es par des auteurs latins comme Varron et Columelle. Aujourd&rsquo;hui, ses habitants les plus nombreux sont les oiseaux marins.<\/p>\n<h2>Une r\u00e9serve naturelle prot\u00e9g\u00e9e<\/h2>\n<p>En 1989, la R\u00e9gion Ligurie a class\u00e9 l&rsquo;\u00eele parmi ses espaces prot\u00e9g\u00e9s pour sa valeur naturelle, historique et arch\u00e9ologique. C&rsquo;est aussi un site d&rsquo;importance communautaire du r\u00e9seau europ\u00e9en Natura 2000.<\/p>\n<ul>\n<li><strong>Go\u00e9lands leucoph\u00e9es :<\/strong> les falaises sud accueillent l&rsquo;une des plus grandes colonies de la mer Ligure.<\/li>\n<li><strong>Maquis m\u00e9diterran\u00e9en :<\/strong> arbousier, myrte, ciste et autres plantes typiques du littoral.<\/li>\n<li><strong>Fonds marins :<\/strong> herbiers de posidonie au nord ; corallig\u00e8ne et \u00e9ponges jaunes au sud, o\u00f9 le fond plonge rapidement jusqu&rsquo;\u00e0 environ 50 m\u00e8tres.<\/li>\n<\/ul>\n<p>Une aire marine prot\u00e9g\u00e9e autour de l&rsquo;\u00eele est en discussion depuis des ann\u00e9es ; pour l&rsquo;instant, ce sont les r\u00e8gles de d\u00e9barquement et de plong\u00e9e d\u00e9crites plus bas qui s&rsquo;appliquent.<\/p>\n<div class=\"irc-dormire\"><p>Tous les h\u00e9bergements de Albenga sur Booking : comparez prix et disponibilit\u00e9s.<\/p><div class=\"irc-actions\"><a class=\"irc-btn\" href=\"https:\/\/www.booking.com\/searchresults.it.html?city=-110094&#038;aid=1665001&#038;no_rooms=1&#038;group_adults=2\" rel=\"sponsored noopener\" target=\"_blank\">Voir h\u00f4tels et prix<\/a><a class=\"irc-btn irc-btn-ghost\" href=\"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/albenga\/\">D\u00e9couvrir Albenga<\/a><\/div><\/div>\n<h2>Histoire : saint Martin et l&rsquo;abbaye b\u00e9n\u00e9dictine<\/h2>\n<p>Vers le milieu du IVe si\u00e8cle, saint Martin de Tours, fuyant les pers\u00e9cutions ariennes, v\u00e9cut quelques ann\u00e9es en ermite sur l&rsquo;\u00eele. La tradition rattache \u00e0 son s\u00e9jour une grotte du c\u00f4t\u00e9 ouest. Le saint de Tours, si populaire en France, a donc aussi son \u00eele en Ligurie.<\/p>\n<p>Plus tard, des moines b\u00e9n\u00e9dictins y fond\u00e8rent une abbaye, reconstruite apr\u00e8s les raids sarrasins et attest\u00e9e en 1011 comme monast\u00e8re des saints Marie et Martin. Au XIIe si\u00e8cle, elle devint autonome, sous la protection directe du Saint-Si\u00e8ge, et poss\u00e9dait des terres sur la c\u00f4te : l&rsquo;\u00e9glise Santa Croce d&rsquo;Alassio fut construite par les moines de la Gallinara au XIe si\u00e8cle. Le d\u00e9clin commen\u00e7a au XIIIe si\u00e8cle ; en 1473, l&rsquo;abbaye fut donn\u00e9e en commende. Au XIXe si\u00e8cle, l&rsquo;\u00eele passa \u00e0 des particuliers, qui b\u00e2tirent sur les ruines du monast\u00e8re.<\/p>\n<h2>Peut-on visiter l&rsquo;\u00eele Gallinara ?<\/h2>\n<p>Non. L&rsquo;\u00eele est priv\u00e9e et n&rsquo;est pas ouverte aux touristes : pas de navette ni de visite guid\u00e9e \u00e0 terre, et les excursions en bateau s&rsquo;en approchent sans accoster. N&rsquo;essayez pas non plus de d\u00e9barquer en annexe ou en paddle : en plus d&rsquo;\u00eatre une propri\u00e9t\u00e9 priv\u00e9e, c&rsquo;est un espace naturel prot\u00e9g\u00e9.<\/p>\n<p>Vous pouvez en revanche la voir de tr\u00e8s pr\u00e8s depuis la mer, ou d\u00e9couvrir sa partie immerg\u00e9e lors d&rsquo;une plong\u00e9e encadr\u00e9e.<\/p>\n<h2>Tour de l&rsquo;\u00eele en bateau<\/h2>\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"577\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-5-1024x577.webp\" class=\"wp-image-19728\" alt=\"Promenade en bord de mer d&#039;Alassio et l&#039;\u00eele Gallinara\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-5-1024x577.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-5-300x169.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-5-768x433.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-5-1536x865.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Alassio-5-2048x1154.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Les excursions autour de la Gallinara partent surtout du port d&rsquo;<a href=\"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/alassio\/\">Alassio<\/a>. Vous longez les falaises, passez sous la colonie de go\u00e9lands et voyez de pr\u00e8s la tour et les b\u00e2timents construits sur les ruines de l&rsquo;abbaye. Certaines sorties pr\u00e9voient une pause baignade ou snorkeling devant l&rsquo;\u00eele.<\/p>\n<p>Les excursions sont saisonni\u00e8res et d\u00e9pendent de l&rsquo;\u00e9tat de la mer. Prix et horaires changent chaque ann\u00e9e : renseignez-vous \u00e0 l&rsquo;office de tourisme d&rsquo;Alassio ou sur <a href=\"https:\/\/www.visitalassio.com\/\" target=\"_blank\" rel=\"noopener\">visitalassio.com<\/a>.<\/p>\n<h2>Plonger \u00e0 la Gallinara<\/h2>\n<p>Pendant des ann\u00e9es, la plong\u00e9e a \u00e9t\u00e9 interdite \u00e0 cause d&rsquo;engins de guerre non explos\u00e9s et d&rsquo;une \u00e9pave au fond. Aujourd&rsquo;hui, elle n&rsquo;est autoris\u00e9e qu&rsquo;avec les guides des clubs de plong\u00e9e conventionn\u00e9s : pas de plong\u00e9e en autonomie. Les deux sites les plus connus :<\/p>\n<ul>\n<li><strong>Punta Falconara :<\/strong> plong\u00e9e facile, avec la statue en bronze du Christ R\u00e9dempteur pos\u00e9e en 1998 \u00e0 environ 18 m\u00e8tres.<\/li>\n<li><strong>Punta Sciusciau :<\/strong> plus expos\u00e9e aux courants, entre 15 et 30 m\u00e8tres, avec m\u00e9rous, mur\u00e8nes, poulpes et rascasses.<\/li>\n<\/ul>\n<p>Entre Albenga et l&rsquo;\u00eele reposent aussi des \u00e9paves de navires romains du Ier si\u00e8cle av. J.-C., charg\u00e9s d&rsquo;amphores. De nombreuses pi\u00e8ces sont expos\u00e9es au Mus\u00e9e naval romain d&rsquo;<a href=\"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/albenga\/\">Albenga<\/a> ; v\u00e9rifiez qu&rsquo;il est ouvert avant d&rsquo;y aller.<\/p>\n<h2>O\u00f9 la voir depuis la c\u00f4te<\/h2>\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"640\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/albenga-4-1024x640.webp\" class=\"wp-image-31184\" alt=\"Plage d&#039;Albenga et golfe vus d&#039;en haut\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/albenga-4-1024x640.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/albenga-4-300x188.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/albenga-4-768x480.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/albenga-4-1536x960.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/albenga-4.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>La Gallinara est toujours devant vous, des plages d&rsquo;Albenga jusqu&rsquo;au front de mer d&rsquo;Alassio. Les meilleurs points de vue :<\/p>\n<ul>\n<li><strong>Via Iulia Augusta :<\/strong> l&rsquo;ancienne voie romaine entre Albenga et Alassio, environ 6 km et 2 heures de marche, avec l&rsquo;\u00eele en face presque tout du long.<\/li>\n<li><strong>Santa Croce :<\/strong> la petite \u00e9glise b\u00e9n\u00e9dictine au-dessus d&rsquo;Alassio, avec ses terrasses sur la Baia del Sole.<\/li>\n<li><strong>Madonna della Guardia :<\/strong> le sanctuaire du mont Tirasso, \u00e0 586 m\u00e8tres, pour la voir d&rsquo;en haut.<\/li>\n<li><strong>Front de mer d&rsquo;Alassio :<\/strong> le ponton et la promenade, surtout au coucher du soleil.<\/li>\n<\/ul>\n<p>Si vous venez pour la mer, voyez aussi les <a href=\"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/alassio\/plages\/\">plages d&rsquo;Alassio<\/a> et, c\u00f4t\u00e9 table, les <a href=\"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/albenga\/produits-du-terroir\/\">produits typiques d&rsquo;Albenga<\/a>. <a href=\"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/laigueglia\/\">Laigueglia<\/a> et <a href=\"https:\/\/italian-riviera.com\/fr\/riviera-di-ponente\/loano\/\">Loano<\/a> sont \u00e0 quelques minutes en voiture.<\/p>\n<h2>Questions fr\u00e9quentes<\/h2>\n<details class=\"ir-faq\">\n<summary>Peut-on d\u00e9barquer sur l&rsquo;\u00eele Gallinara ?<\/summary>\n<p>Non. L&rsquo;\u00eele est priv\u00e9e et ferm\u00e9e aux touristes. Les excursions en bateau en font le tour sans accoster.<\/p>\n<\/details>\n<details class=\"ir-faq\">\n<summary>\u00c0 qui appartient l&rsquo;\u00eele Gallinara ?<\/summary>\n<p>Elle fait partie de la commune d&rsquo;Albenga, mais elle est propri\u00e9t\u00e9 priv\u00e9e depuis le XIXe si\u00e8cle. C&rsquo;est aussi un espace naturel prot\u00e9g\u00e9 de la R\u00e9gion Ligurie depuis 1989.<\/p>\n<\/details>\n<details class=\"ir-faq\">\n<summary>D&rsquo;o\u00f9 partent les excursions en bateau ?<\/summary>\n<p>Surtout du port d&rsquo;Alassio. Les sorties sont saisonni\u00e8res : v\u00e9rifiez horaires et tarifs \u00e0 jour aupr\u00e8s de l&rsquo;office de tourisme.<\/p>\n<\/details>\n<details class=\"ir-faq\">\n<summary>Peut-on plonger \u00e0 la Gallinara ?<\/summary>\n<p>Oui, mais uniquement avec les guides des clubs conventionn\u00e9s. Les sites les plus connus sont Punta Falconara, avec le Christ immerg\u00e9, et Punta Sciusciau.<\/p>\n<\/details>\n<details class=\"ir-faq\">\n<summary>Pourquoi s&rsquo;appelle-t-elle Gallinara ?<\/summary>\n<p>\u00c0 cause des poules sauvages qui y vivaient \u00e0 l&rsquo;\u00e9poque romaine, cit\u00e9es par des auteurs latins comme Varron et Columelle.<\/p>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00eele face \u00e0 Albenga : r\u00e9serve naturelle, histoire, pourquoi on ne d\u00e9barque pas, tour en bateau depuis Alassio, plong\u00e9e et points de vue.<\/p>\n","protected":false},"featured_media":19724,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-56018","approfondimento","type-approfondimento","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00cele Gallinara : peut-on la visiter ? 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