{"id":53756,"date":"2026-09-30T16:32:04","date_gmt":"2026-09-30T16:32:04","guid":{"rendered":"https:\/\/darkseagreen-rook-345411.hostingersite.com\/liguria\/rocchetta-nervina\/"},"modified":"2026-10-05T19:59:50","modified_gmt":"2026-10-05T19:59:50","slug":"rocchetta-nervina","status":"publish","type":"localita","link":"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/rocchetta-nervina\/","title":{"rendered":"Rocchetta Nervina"},"content":{"rendered":"<p>Rocchetta Nervina is a small medieval village in the Val Nervia, in the hills behind Ventimiglia, about 13 kilometres from the coast. Its stone houses huddle along the Barbaira stream, right where it is joined by the rio Oggia, on the slopes of Monte Terca. The village has fewer than three hundred inhabitants and borders France.<\/p>\n<p>Most people come for the water. A few steps from the houses the Barbaira forms a series of emerald-green natural pools, the laghetti, where people swim in summer. Further upstream the stream cuts a canyon that draws thousands of canyoning enthusiasts from all over Europe every year. Around the village, trails wind past stone bridges, country chapels and woods, partly inside the Alpi Liguri Regional Nature Park.<\/p>\n<p>The village is first mentioned in 1186 as &#8220;Castrum Barbairae&#8221;. In the 14th century it passed to the Doria family and was long disputed between the House of Savoy and Genoa; after the French period it became part of the Kingdom of Sardinia and then the Kingdom of Italy, taking its current name in 1862. In the local dialect it is called &#8220;A Rochetta&#8221;.<\/p>\n<h2>What to see in Rocchetta Nervina<\/h2>\n<p>You can walk round the village in an hour; the rest of the day belongs to the pools and the trails along the stream.<\/p>\n<h3>The humpback bridge<\/h3>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" width=\"1024\" height=\"683\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/ancient-village-rocchetta-nervina-italy_l-1024x683.webp\" class=\"wp-image-31235\" alt=\"The old village of Rocchetta Nervina with its stone bridge\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/ancient-village-rocchetta-nervina-italy_l-1024x683.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/ancient-village-rocchetta-nervina-italy_l-300x200.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/ancient-village-rocchetta-nervina-italy_l-768x512.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/ancient-village-rocchetta-nervina-italy_l-1536x1024.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/ancient-village-rocchetta-nervina-italy_l.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>The way into the old centre is a medieval stone humpback bridge that crosses the Barbaira and links the newer part of the village, with the square, to the houses lined up on the opposite bank. It is the most photographed spot in Rocchetta: from the bridge you can see the stream flowing beneath the houses and the first pools of green water.<\/p>\n<h3>The old town and its carruggi<\/h3>\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"768\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_2-1024x768.webp\" class=\"wp-image-18775\" alt=\"Stone alley in the old town of Rocchetta Nervina\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_2-1024x768.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_2-300x225.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_2-768x576.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_2-1536x1152.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_2.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Beyond the bridge begins a tangle of carruggi, the narrow paved alleys typical of Ligurian villages, often covered by arches and passages linking one house to the next. The medieval houses follow the course of the stream and climb up the hillside. Take your time: it is a small, quiet village where people still live.<\/p>\n<h3>Church of Santo Stefano protomartire<\/h3>\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"768\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_1-1024x768.webp\" class=\"wp-image-18771\" alt=\"Small square with stone houses in Rocchetta Nervina\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_1-1024x768.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_1-300x225.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_1-768x576.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_1-1536x1152.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_1-2048x1536.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>The parish church is dedicated to St Stephen, the village&#8217;s patron saint, whose feast day is 26 December. Founded in the 16th century and remodelled in Baroque style, it overlooks the piazza del balun, the most characteristic space in the village.<\/p>\n<h3>Oratorio della Santissima Annunziata<\/h3>\n<p>The 15th-century oratory stands at the entrance to the village. Inside are two 17th-century paintings depicting an episode from local history: the Virgin putting out the flames during a pirate raid. The path to the pools starts next to the oratory.<\/p>\n<h3>E Dubar\u00ece museum<\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_5-1024x768.webp\" class=\"wp-image-18783\" alt=\"Stone lanes and passageways of Rocchetta Nervina\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_5-1024x768.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_5-300x225.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_5-768x576.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_5-1536x1152.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/18030_Rocchetta_Nervina_IM_Italy_-_panoramio_5.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>On the Barbaira riverside, in a medieval building that was once a tannery, the small E Dubar\u00ece museum tells the story of the village&#8217;s trades: tanning, the mill and the water system that supplied the local workshops. The most curious exhibit is a reconstructed horizontal water wheel with eighteen beechwood paddles, which turns a millstone. In dialect, &#8220;dubar\u00ece&#8221; refers to the low, foul-smelling places where hides were tanned or hemp was beaten. Opening hours are limited, so check them first on the <a href=\"https:\/\/www.dubarie.it\" target=\"_blank\" rel=\"noopener\">museum website<\/a>.<\/p>\n<h3>The pools of the Barbaira stream<\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1000\" height=\"580\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta.webp\" class=\"wp-image-43431\" alt=\"Pools and rocks of the stream at Rocchetta Nervina\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta.webp 1000w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta-300x174.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta-768x445.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<p>Right next to the houses begins a series of natural pools that everyone calls &#8220;i laghetti&#8221;: clear green water, smooth rocks and small waterfalls. In summer they are the busiest spot in the valley, especially at weekends. The first pools are a few minutes from the village; the further you go up the stream, the quieter it gets. How to get there, where to leave the car and when to go are covered in the <a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/rocchetta-nervina\/natural-pools\/\">guide to the Rocchetta Nervina pools<\/a>.<\/p>\n<h3>Ponte Cin and Ponte Pau<\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta-nervina.webp\" class=\"wp-image-43427\" alt=\"Rocchetta Nervina and its stream among the mountains\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta-nervina.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta-nervina-300x225.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/rocchetta-nervina-768x576.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>From the village the Balcone path climbs the Barbaira valley through rocks, terraces and Mediterranean scrub. After about fifty minutes&#8217; walk it reaches Ponte Cin, an old stone bridge over the stream, and continues towards Ponte Pau. Along the way you pass the small country church of San Bernardo.<\/p>\n<h3>The Barbaira canyon<\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/canyoning-rocchetta-ESP-1024x768.webp\" class=\"wp-image-31763\" alt=\"Gorge and pools for canyoning at Rocchetta Nervina\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/canyoning-rocchetta-ESP-1024x768.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/canyoning-rocchetta-ESP-300x225.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/canyoning-rocchetta-ESP-768x576.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/canyoning-rocchetta-ESP-1536x1152.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/canyoning-rocchetta-ESP.webp 1680w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Above the pools the stream narrows into a true canyon, one of the best known in the western Riviera for canyoning, a sport that combines caving, mountaineering and swimming techniques. This is not a stroll: you need equipment, experience or a guide. In summer 2026 there were again accidents requiring helicopter rescues, the latest in August near Ponte Cin.<\/p>\n<h2>Rocchetta Nervina in a day: the itinerary<\/h2>\n<ul>\n<li><strong>Morning:<\/strong> arrive early, especially in summer, and park. Cross the humpback bridge, wander the carruggi and visit the church of Santo Stefano and the Annunziata oratory.<\/li>\n<li><strong>Late morning:<\/strong> take the path from the oratory, pass San Bernardo and climb up to Ponte Cin, stopping at the pools along the stream.<\/li>\n<li><strong>Afternoon:<\/strong> swim in the pools or visit the E Dubar\u00ece museum, if it is open; then head down to <a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/dolceacqua\/\">Dolceacqua<\/a> for the Doria castle and the bridge over the Nervia.<\/li>\n<li><strong>Evening:<\/strong> dinner with dishes from the valley; in July and August check the Pro Loco&#8217;s programme of evening events.<\/li>\n<\/ul>\n<h2>Hikes and trails around the village<\/h2>\n<p>Rocchetta&#8217;s territory has about a hundred kilometres of trails. Besides the Balcone path to Ponte Cin and Ponte Pau, hikers follow the Monte Terca loop, which drops into the gorges of the rio Oggia and the Barbaira past humpback bridges, the chapel of Santa Lucia and small waterfalls, and the Roche Fourquin loop. A stage of the Grande Traversata delle Alpi, on the Marittime\u2013Mercantour section, also starts from Rocchetta and heads towards Torri.<\/p>\n<ul>\n<li><strong>Waymarking:<\/strong> not always present; bring a GPS track or a map.<\/li>\n<li><strong>When:<\/strong> spring and autumn are ideal; around Ferragosto it is very hot and the rio Oggia is almost dry, while the Barbaira has more water.<\/li>\n<li><strong>What to bring:<\/strong> hiking shoes, water and something for wading or swimming.<\/li>\n<\/ul>\n<h2>Food and local dishes in Rocchetta Nervina<\/h2>\n<p>The cooking is that of the western Ligurian hinterland, based on fresh pasta, pulses and mountain meats.<\/p>\n<ul>\n<li><strong>Cruseti:<\/strong> fresh handmade pasta made to the village recipe, celebrated with a sagra in August.<\/li>\n<li><strong>Capra e fagioli:<\/strong> goat with beans, the signature dish of the valley.<\/li>\n<li><strong>Ravioli al &#8220;pezigu&#8221;:<\/strong> handmade ravioli sealed with a pinch, served with butter and thyme or with tomato sauce.<\/li>\n<li><strong>Ravioli di borragine:<\/strong> the local version with wild borage.<\/li>\n<li><strong>Cinghiale in umido:<\/strong> wild boar stew, a classic main course of the valleys.<\/li>\n<li><strong>Oil and wine:<\/strong> olive groves and vineyards are still part of the local economy; Rossese wine is made in nearby Dolceacqua.<\/li>\n<\/ul>\n<h2>Festivals and events in Rocchetta Nervina<\/h2>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Rocchetta-nervina-fiabe-1024x681.webp\" class=\"wp-image-30323\" alt=\"Rocchetta Nervina lit up at night during the fairy-tale festival\" decoding=\"async\" srcset=\"https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Rocchetta-nervina-fiabe-1024x681.webp 1024w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Rocchetta-nervina-fiabe-300x199.webp 300w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Rocchetta-nervina-fiabe-768x511.webp 768w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Rocchetta-nervina-fiabe-1536x1021.webp 1536w, https:\/\/italian-riviera.com\/wp-content\/uploads\/2024\/07\/Rocchetta-nervina-fiabe.webp 1805w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>In summer the Pro Loco organises food evenings with music in the festival area on viale Rimembranze, from 7.30pm. This was the 2026 programme; for 2027 check the Pro Loco calendar.<\/p>\n<ul>\n<li><strong>July:<\/strong> Carioca Night (11 July 2026) and the Capra e fagioli evening (25 July 2026).<\/li>\n<li><strong>August:<\/strong> Sagra dei Cruseti (7 August 2026) and Raviolata di Ferragosto (15 August 2026).<\/li>\n<li><strong>September:<\/strong> U Festin, the closing evening (2 September 2026).<\/li>\n<li><strong>December:<\/strong> feast of the patron saint Santo Stefano, on 26 December.<\/li>\n<\/ul>\n<p>For years the village also hosted the Festival delle Fiabe in August, with the alleys lit up and turned into sets for roving performances. Check whether it is on before planning your trip.<\/p>\n<h2>Day trips from Rocchetta Nervina<\/h2>\n<ul>\n<li><strong><a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/dolceacqua\/\">Dolceacqua<\/a>:<\/strong> just down the valley, with the Doria castle and the medieval bridge painted by Monet.<\/li>\n<li><strong><a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/apricale\/\">Apricale<\/a>:<\/strong> a neighbouring hilltop village, among the most beautiful in Liguria.<\/li>\n<li><strong><a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/pigna\/\">Pigna<\/a>:<\/strong> in the upper Val Nervia, with the church of San Michele and its white beans.<\/li>\n<li><strong><a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/ventimiglia\/\">Ventimiglia<\/a>:<\/strong> the nearest sea and the Friday market, described in the <a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/ventimiglia\/market\/\">guide to Ventimiglia market<\/a>.<\/li>\n<li><strong><a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/bordighera\/\">Bordighera<\/a>:<\/strong> seafront promenade and gardens, a short way from the motorway exit.<\/li>\n<li><strong><a href=\"https:\/\/italian-riviera.com\/en\/riviera-di-ponente\/seborga\/\">Seborga<\/a>:<\/strong> the village of the &#8220;principality&#8221;, in the hills above Bordighera.<\/li>\n<\/ul>\n<h2>Where to stay in Rocchetta Nervina<\/h2>\n<p>There are few beds in the village itself: there is the Ostello delle Alpi Liguri, handy for hikers and groups. For more choice, stay in Dolceacqua or the other villages of the Val Nervia, a few minutes away by car.<\/p>\n<p>If you prefer the sea, the most practical base is Ventimiglia or Bordighera, from where you can drive up to Rocchetta for the day. In July and August book ahead, because the pools draw many visitors, including from France.<\/p>\n<h2>How to get to Rocchetta Nervina<\/h2>\n<h3>By car<\/h3>\n<p>Leave the A10 motorway at Ventimiglia or Bordighera, follow the signs for the Val Nervia and take the Val Nervia provincial road up through Dolceacqua. From Ventimiglia it is about 13 kilometres.<\/p>\n<h3>By train<\/h3>\n<p>The nearest station is Ventimiglia, on the Genoa\u2013Nice line. From there continue by bus or taxi.<\/p>\n<h3>By bus<\/h3>\n<p>Riviera Trasporti buses link Ventimiglia with the Val Nervia and Rocchetta Nervina. Services are infrequent and have been unreliable, so check the timetable on the Riviera Trasporti website before setting off.<\/p>\n<h3>By plane<\/h3>\n<p>The nearest airport is Nice C\u00f4te d&#8217;Azur, about 60 kilometres away: around an hour by car. Alternatively, take the train to Ventimiglia and then the bus or a taxi.<\/p>\n<h3>Parking<\/h3>\n<p>Rocchetta has a large car park, but on summer weekends it is not big enough for everyone coming to the pools and the canyon. Arrive by mid-morning and do not leave your car in no-parking zones or on the edge of the provincial road: the mayor has repeatedly flagged this as a problem. The old town cannot be driven through.<\/p>\n<h2>Frequently asked questions about Rocchetta Nervina<\/h2>\n<p><strong>What is there to see in Rocchetta Nervina?<\/strong><\/p>\n<p>The medieval humpback bridge, the carruggi, the church of Santo Stefano, the Oratorio della Santissima Annunziata, the E Dubar\u00ece museum and above all the pools of the Barbaira stream, with the path up to Ponte Cin.<\/p>\n<p><strong>Where are the Rocchetta Nervina pools?<\/strong><\/p>\n<p>They start right next to the houses, along the Barbaira stream. The path begins near the oratory and reaches Ponte Cin in about fifty minutes.<\/p>\n<p><strong>Can you swim in the Rocchetta Nervina pools?<\/strong><\/p>\n<p>Yes, in summer the natural pools of the Barbaira are popular for swimming. The water is cold and the rocks slippery: go in carefully and do not jump where you cannot see the bottom.<\/p>\n<p><strong>Where can you park in Rocchetta Nervina?<\/strong><\/p>\n<p>In the village car park. On summer weekends it fills up early: arrive in the morning and do not park illegally along the road.<\/p>\n<p><strong>Can you go canyoning in Rocchetta Nervina?<\/strong><\/p>\n<p>Yes, the Barbaira canyon, above the pools, is very well known. It is a technical route: you need equipment and experience, or a guide.<\/p>\n<p><strong>How do you get to Rocchetta Nervina without a car?<\/strong><\/p>\n<p>By train to Ventimiglia, then by Riviera Trasporti bus to the Val Nervia or by taxi. Services are few, so check the timetable.<\/p>\n<p><strong>How far is Rocchetta Nervina from the sea?<\/strong><\/p>\n<p>About 13 kilometres from the coast at Ventimiglia, reached by car along the Val Nervia provincial road.<\/p>\n<p><strong>What food festivals are held in Rocchetta Nervina?<\/strong><\/p>\n<p>In summer the Pro Loco organises the Capra e fagioli evening in July, the Sagra dei Cruseti and the Raviolata di Ferragosto in August and U Festin at the beginning of September.<\/p>\n<p><strong>When is the best time to visit Rocchetta Nervina?<\/strong><\/p>\n<p>From June to September for the pools, ideally on weekdays; in spring and autumn for walking in pleasant temperatures with fewer people.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medieval village in the Val Nervia on the Barbaira stream: humpback bridge, carruggi, E Dubar\u00ece museum, natural swimming pools and a canyon.<\/p>\n","protected":false},"featured_media":43435,"menu_order":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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